Karen Harvey, LMFT 163052
compassionate, collaborative therapy
personalized therapy for teens, adults, and couples, helping you create meaningful, lasting change.
What to expect
Therapy is all about you
When you meet with me, whether in person or virtually, you'll find a warm, non-judgmental space where you can explore the parts of your life that are most important to you. Even the ones that are hard to acknowledge or talk about.
Whatever challenges you're facing, I'm here to walk alongside you, at your pace, on your terms.
Therapy tailored to your needs
Each client is unique, and I offer a range of evidence-based and humanistic modalities. Some of my approaches include the following:
Emotionally Focused Couples Therapy (EFT)
Rebuild trust, improve communication, and deepen your connection with this attachment-based therapy. I work with couples navigating conflict, transitions, and the everyday challenges of partnership.
Client-Centered Therapy
Rooted in unconditional positive regard, my approach honors your inner wisdom. Together we create space for self-discovery and authentic growth.
Acceptance and Commitment Therapy (ACT)
Learn to relate differently to difficult thoughts and feelings, building psychological flexibility and moving toward a life aligned with your values.
Brainspotting
A powerful, body- and brain-based approach for processing trauma and emotional pain, as well as accessing your vast inner resources. Brainspotting utilizes the brain's natural capacity to heal at a deep level.
Ready to take the first step?
Reaching out is often the hardest part. I'm here to make it easy. Let's chat, and see if working together feels like a good fit.